Discover evidence-based and holistic therapy options that support long-term recovery and personal transformation.
Addiction therapy is more than just talking—it’s a vital part of healing. At New Leaf Detox in Orange County, we offer a range of therapy options designed to help you understand your addiction, manage your emotions, and build a healthier life. Whether you’re starting your recovery or deepening the work you’ve already begun, the right therapy can make all the difference. This page will walk you through the different types of therapy we offer, so you can find the approach that fits your needs and supports your recovery journey.
Therapy is a conversation with a purpose. It’s not just talking about your feelings—it’s a structured, professional process designed to help you understand yourself, uncover the reasons behind your substance use, and build healthier patterns that support recovery. In addiction treatment, therapy becomes the foundation for meaningful, lasting change.
And the research is clear: therapy works. When guided by trained clinicians using evidence-based techniques, therapy can significantly improve treatment outcomes. It not only helps reduce the risk of relapse but also builds a stronger emotional foundation for life after treatment.
At New Leaf Detox, therapy is never one-size-fits-all. We tailor each session to your needs, your history, and your goals. Through therapy, you can:
Whether you’re in individual or group sessions, therapy gives you the tools to grow—on your terms, in your time.
At New Leaf Detox, therapy is the foundation of your recovery. Every individual heals differently, which is why we offer a wide range of therapies—each rooted in research, guided by licensed professionals, and designed to meet you where you are. Whether you respond best to structured skill-building, emotional processing, or body-based practices, our programs are built to support your mind, body, and long-term success.
Below, you’ll find the core therapies we use every day to help clients heal from addiction and build a life they’re proud of.
These approaches are structured, targeted, and supported by decades of research in addiction science and mental health.
CBT helps you break the cycle of negative thoughts, feelings, and behaviors. It teaches you how to challenge unhelpful thinking patterns and develop healthier coping skills, which are essential for lasting recovery.
DBT is especially helpful for people who struggle with intense emotions, self-harm, or unstable relationships. It combines mindfulness with practical skills like distress tolerance and emotional regulation—ideal for staying grounded through the ups and downs of early sobriety.
In psychotherapy, you explore your emotional history, relationships, and internal world. It’s a space to understand yourself on a deeper level and work through the emotional pain that may be fueling your addiction.
This therapy focuses on real-world strategies to stay sober. You’ll learn to recognize triggers, build a support system, and create a plan to handle high-risk situations without turning back to substances.
In some cases, medications can ease withdrawal symptoms or reduce cravings. MAT is always part of a larger treatment plan and is closely monitored by our medical team to support both physical stability and emotional healing.
Trauma-informed care recognizes that unresolved trauma often fuels addiction and mental health challenges. This approach creates a safe, supportive space to explore your experiences without judgment, helping you heal at your own pace. It prioritizes trust, empowerment, and emotional safety throughout your recovery.
Psychological testing helps uncover the underlying factors contributing to addiction and mental health symptoms. Through structured assessments, clinicians can gain deeper insight into your cognitive, emotional, and behavioral patterns—allowing for more accurate diagnoses and personalized treatment planning.
These holistic therapies work with the body and nervous system to reduce stress, regulate emotions, and promote overall well-being—while still aligning with evidence-based best practices.
Physical therapy and structured exercise can play a powerful role in addiction recovery by improving mood, reducing stress, and restoring physical strength. Regular movement helps rebalance the body and mind, supporting overall well-being and giving you a healthy outlet for managing cravings and emotions.
Yoga improves physical strength, lowers stress, and teaches body awareness—all of which can help you reconnect with yourself in recovery. It’s an active, healing practice that supports mental clarity and emotional balance.
Mindfulness helps you stay present and recognize cravings or triggers before they take over. Studies show it can reduce anxiety, improve emotional control, and boost long-term recovery outcomes.
Whether through art, music, movement, or journaling, creative therapies help people process emotions that are hard to express with words. They’re especially helpful for those healing from trauma, grief, or emotional numbness.
We know that for many people, therapy in addiction treatment can start to feel like the same routine: generic advice, surface-level sessions, and rotating staff who never really get to know you. At New Leaf Detox, we’ve built something different.
Our therapists—both in individual and group settings—are chosen not just for their credentials, but for their presence. They listen deeply, challenge respectfully, and care fiercely. Sessions aren’t scripted or one-size-fits-all. Whether you’re dealing with grief, trauma, shame, or just trying to figure out who you are without substances, our team meets you with insight, empathy, and a deep understanding of what recovery really takes.
What makes our therapy special isn’t just the techniques—it’s the people. And the relationships we build here are often the first step toward believing that healing is truly possible.
Yes—therapy is one of the most effective components of addiction treatment. Clinical research shows that evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and relapse prevention not only reduce substance use but also lead to long-term improvements in overall well-being.
Therapy helps individuals understand the root causes of their addiction, build healthier habits, and manage emotional triggers. Beyond sobriety, it supports better decision-making, stronger relationships, improved self-esteem, and a higher quality of life. When therapy is personalized and consistent, it doesn’t just treat addiction—it transforms lives.
You don’t have to settle for surface-level care or therapy that doesn’t speak to who you are. At New Leaf Detox in Orange County, we offer therapy that’s real, effective, and rooted in genuine connection. Whether you’re just starting your recovery or looking for a deeper path forward, our team is here to guide you with compassion and clarity.
Reach out today to learn more about our therapy programs and discover a place where your healing truly matters.
Our Detox & Rehab Facility in Orange County
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Exp: 3/31/26
949-569-5261
New Leaf Detox and Treatment: 63 Mallorca, Laguna Niguel, CA, 92677