Residential rehab programs in Southern California offer a wide range of evidence-based therapies to address the physical, psychological, and social aspects of addiction. These therapies are designed to help individuals understand the underlying causes of their addiction, develop healthy coping skills, and establish a solid foundation for recovery. Some of the most common therapies offered in residential rehab include:
Individual Therapy in Residential Rehab
This one-on-one therapy allows individuals to work closely with a residential rehab licensed therapist to explore their personal experiences, emotions, and triggers. It provides a safe and confidential space for individuals to address underlying issues that may have contributed to their addiction and develop strategies for maintaining sobriety.
Group Therapy & CBT in Residential Rehab
Group therapy brings together individuals who are going through similar struggles to share their experiences, provide mutual support, and learn from one another. It creates a sense of community and belonging, while also promoting accountability and empathy. CBT is a widely used therapy that focuses on identifying and changing negative thought patterns and behaviors. It helps individuals develop healthier coping mechanisms, challenge distorted beliefs, and develop problem-solving skills.
Family Therapy in Residential Rehab
Addiction not only affects the individual struggling with substance abuse but also their family members. Family therapy aims to improve communication, rebuild trust, and strengthen relationships within the family system. It provides an opportunity for loved ones to understand addiction as a disease and learn how to support their family member’s recovery.